#341 Understanding ADHD with Dr Helen Lawal

Apr 17, 2025

In this episode of the Business of Healthcare podcast, Tara and Helen discuss Helen's journey from being a GP to specialising in neurodiversity, particularly ADHD.

 

They explore the challenges faced by women with ADHD, the importance of understanding the condition beyond stereotypes, and the role of lifestyle medicine in managing symptoms.

 

Helen shares insights on navigating the healthcare system for diagnosis, the significance of self-awareness, and the need for societal change regarding neurodiversity stigma. The conversation emphasises the importance of embracing differences and the holistic approach to health and well-being.

 

takeaways

• Helen's journey highlights the importance of finding one's niche in healthcare.
• ADHD is often misunderstood, with negative connotations attached to its terminology.
• Self-awareness is crucial for individuals with ADHD to understand their experiences.
• Women with ADHD often face unique challenges that differ from the traditional stereotypes.
• Lifestyle changes can significantly impact the management of ADHD symptoms.
• The healthcare system can be difficult to navigate for ADHD diagnosis and support.
• Emotional dysregulation is a common experience for women with ADHD.
• Nutrition plays a vital role in managing ADHD symptoms and overall health.
• Workplace stigma surrounding neurodiversity needs to be addressed for better inclusivity.
• Embracing differences and understanding neurodiversity can lead to a more supportive society.

Find out more about Dr Helen Lawal by visiting her website

Check out Helen's Instagram Page

and Linkedin Page here

 

 

Work with me    

I’m Tara Humphrey and I’m the founder of THC Primary Care, a leading healthcare consultancy. I provide project and network management to Primary Care Networks and consulting support to clinical leads. To date, I’ve worked with 11 Training Hubs and supported over 120 Primary Care Networks and 3 GP Federations.  

I understand and appreciate the complexity of healthcare and what it takes to deliver projects across multiple practices.   

I have over 20 years of project management and business development experience across the private and public sector and have an MBA in Leadership and Management in Healthcare. I’m also published in the London Journal of Primary Care and the author of over 250 blogs.   

For more weekly insights and advice sign up to my newsletter.    

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